Prayer can be a powerful tool for healing, and it works best when it is part of an overall caring routine. Here are some practical ways to incorporate prayer into your healing journey.

By the second Sunday of Lent, the ashes have settled in. The sting of “remember you are dust” has softened into something quieter. We are no longer at the doorway of the season. We are inside it now. Walking it. And almost every year, right about here, I find myself holding a birthday. The birthday of my deceased son. It's a strange and holy practice of remembering. Ashes and light. Dust and glory. The world marked an ending. God marked a beginning.

It's the end of January, and I made it through the second set of holidays without my son Eli. I don't have all the words to express how hard it was. But, with God's help and the help of the resources He's put on my path, I was able to make room. For love, peace, hope and holiday preparations. And for grief, sadness, and longing for my son. I am not sure how it all fit in my heart and soul, but it did. And then came the New Year...